




Chaos suggests that although we may not have power of the controller in the traditional sense, we all possess the "butterfly power" of subtle influence







Tuesday the 22nd of Feb saw Trinity’s first Community and environment events get underway during O-week! The two were Cottesloe rehabilitation with Coastcare and a visit to Take Time in Willeton.
Cottesloe proved to be a great morning as residents lended a helping hand out at Vlamingh memorial by watering tiny seedlings to assist revegetation of the site. Residents also became aware of the endangered Weedy sea dragon which is being protected in the WA coast. After some rewarding rehabilitation work a trip to the beach was soon to follow. All those who joined in bought back to college a positive vibe and a hope for more rehabilitation work in the near future.
At the same time other residents where smiling, laughing, talking, creating and playing with adults with ongoing functional disabilities. All those who attended this trip to Take Time had a rewarding experience, it was hard to tell whether the smiles on faces were bigger in the Take Time group or us playing with them. From Uno, cards, guess who, puzzles, dominoes and giant connect four to a group game of bingo, every game was thoroughly enjoyed. Everyone is looking forward to Take Time’s visit to Trinity in the not too distant future with the promise of another morning of enjoyment for all involved.





uch as brushing your teeth, you must carry out the action 16-21 times, you must remind yourself everyday of your new habit your creating, write yourself notes and remind yourself why you are creating this new habit. Be gradual. Similarly one usually needs to break a bad habit in order to forma a new one. Many who fail take a plunge and go cold turkey to stop the habit they want to break altogether. A better approach is to once again be gradual. For example, my first goal (I feel being female this should be the first on my list!) is to cut down my shower time and break the habit of standing in the shower with the thought I am rinsing off excess soap (which in most cases is not actually there). Or how many of us use the shower as a revitalizing place to feel the water run over your face and wash away excess emotions to feel totally refreshed once out? Well I have found I can get the same amount of soap off in less than a third of the time and revitalize with a simple splash of water in the basin just as well, or whats more sit outside for a few minutes and 'smell the roses' so to speak.